Resveratrol is a phenolic compound, present in the skin of grapes and not in their pulp, which is why its consumption in red wine can protect health since this metabolite constitutes a powerful antioxidant agent with anti-cancer and anti-inflammatory properties.
Red wine can play an important role in the prevention of cardiovascular and neurological diseases, type II diabetes mellitus and cancer. Resveratrol has been shown to modulate lipid metabolism and inhibit low-density lipoprotein oxidation and platelet aggregation. Additionally, as a phytoestrogen, resveratrol may provide cardiovascular protection.
Clinical trials on its bioavailability and pharmacokinetics indicate that human consumption should be less than 1g/day daily.
I recommend reading this articles that appears below this paragraph.
https://nyaspubs.onlinelibrary.wiley.com/doi/full/10.1111/j.1749-6632.2010.05853.x
The responsible and moderate consumption of red wine can protect our health due to the presence of resveratrol, which is a powerful antioxidant and anti-inflammatory agent, a psychologist recommended at a conference on limited mental health to drink a glass of wine daily, to avoid mental illnesses, like Alzheimer’s, of course this is accompanied by physical activity, a healthy diet such as the Mediterranean, and socializing, which adds the benefit of neurotransmitters such as serotonin.
However, it is necessary to insist that excessive consumption of wine, like any alcoholic beverage, brings disastrous results to health, such as chronic malnutrition, liver cirrhosis, dementia, among others, as well as the social problems it causes, such as car accidents, at home or in the workplace. public places, fights, divorces, paternal or maternal abandonment, hospital expenses for falls and fractures, and social invisibility, isolation and stigma.
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